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SUMMARY:Fuel Your Aerial Practice
DESCRIPTION:Do you have a hard time deciding what to eat before and after your workouts to maximize strength\, flexibility\, and endurance? Find out more about how macronutrients are metabolized in our bodies to optimize them during times of training at any intensity and duration! Get the most out of what you eat in order to get the most out of your training! Athletes of all types and ages are welcome!
URL:https://slaythestageshow.com/community-calendar/fuel-your-aerial-practice/
LOCATION:Virtual / Zoom\, ZOOM
CATEGORIES:Health and Wellness Workshops
ATTACH;FMTTYPE=image/png:https://slaythestageshow.com/wp-content/uploads/2025/02/IMG_4861-Jamie-Thompson-Griffin.png
ORGANIZER;CN="Self Alchemy Studio":MAILTO:jamiethompson@selfalchemystudio.com
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