In this 3-week series, 🎖️Captain Baddie🎖️ herself (aka @she_is_a_pistol ) will be leading us, left-right-left, through conditioning exercises — but with a sexy twist!!
Troops, be sure to come ready to sweat with your baddie attitudes in tow!! There is nothing basic about this training!!!
Don’t forget your gear! Kneepads required, Heels are optional!
Mondays at 6pm for the next 3 weeks! Sign up at the link in our bio or in the SkyPole Fitness app! 💪🏻
Pole Conditioning: BADDIE BOOT CAMP 🪖
In this 3-week series, 🎖️Captain Baddie🎖️ herself (aka @she_is_a_pistol ) will be leading us, left-right-left, through conditioning exercises — but with a sexy twist!!
Troops, be sure to come ready to sweat with your baddie attitudes in tow!! There is nothing basic about this training!!!
Don’t forget your gear! Kneepads required, Heels are optional!
Mondays at 6pm for the next 3 weeks! Sign up at the link in our bio or in the SkyPole Fitness app! 💪🏻
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Fort Worth, TX 76133 United States + Google Map