Sunday June 30th 10-11am This FREE foam rolling class is designed to teach you about the benefits of rolling, the various tools and applications, basic rolling techniques and how to assess your body’s needs. Learn how to take relief into the palm of your hands and get your body's tissues moving, supple and healthy through […]
SolFlow: AcroYoga, Slackline, & Flow Arts returns Sunday, June 30th, 2024 at Cedar Hill State Park for a LAKE DAY! SolFlow is a communal event that brings out open-ended workshops like Acro Yoga, Slackline, and Flow Arts where you can learn, play, and grow with your friends and family! Throughout the event we will have […]
Pole Conditioning: BADDIE BOOT CAMP 🪖 In this 3-week series, 🎖️Captain Baddie🎖️ herself (aka @she_is_a_pistol ) will be leading us, left-right-left, through conditioning exercises -- but with a sexy twist!! Troops, be sure to come ready to sweat with your baddie attitudes in tow!! There is nothing basic about this training!!! Don't forget your gear! […]
In this 4-wk series you will learn an aerial fabric piece choreographed specifically for this class! We will work on fine tuning your movements, transitions, character and musicality. Acceptable for Beginner 2 silks students and above. Must be able to do a fan leg hip key in the air. Room: Dallas - SWEAT Downstairs
Unlock Your Stage Potential: Competition and Performance Feedback Workshop - Saturday 7/13 at 6pm Are you ready to take your routines to the next level? Join us for an immersive and constructive Routine Feedback Workshop, designed to help performers of all levels refine their skills and enhance their performances. What to Expect: • Personalized Feedback: […]
Altitude (Frisco) Aerial Arts Youth Summer Camps Embark on an unforgettable summer adventure at our youth camps in June and July! Designed for kids and teens aged 7-17, our 2024 camps promise a unique blend of excitement and skill-building. Experience the thrill of aerial arts with classes in Silks, Sling, Hoop & even some mystery […]
We're offering 9am-4pm Monday through Friday circus camps! There will be flying trapeze, aerials, trampoline, strength and conditioning, indoor and outdoor games, and lots of A/C breaks. Registration is live on the website - $400 per child per week and ages 6-16 are welcome! Partial weeks are available at $100/day if space allows. More info […]
Join Jamie Thompson-Griffin, a certified sports nutrition coach for a workshop about how macronutrients are metabolized, and how to utilize them for your training! Do you have questions about what foods to eat before and after training to optimize strength endurance, and aid recovery? If so, then this is the presentation for you! When: Saturday, July […]
We have one last Field Day coming up this Summer! July 20th - come get in on all the fun shenanigans and a whole new slew of games! Last chance til 2025. Don't miss out on it!
The US Aerial Federation is an organization dedicated to making pole sports more prominent across the world. Through training and education, we have made so many people aware of the sport, both its fitness benefits and its beauty. Our ultimate goal is to ensure pole sports are added to the Olympic Games. Competition: National World […]
You’ve Been Working Hard!! The Best Way To Show Your Skills Is By Capturing You On Cam. Start Or Add To Your Personal/Professional Pole Content. Whether You Are A Newbie Or Long Time Aerialist. This Pole Party Is Open To All Levels. Bring Water And Your Favorite Pose/Choreo. Come Camera Ready 💃🏾 Baddies Are Welcome […]
Choreo Based Workshop For Students New To Dancing In Heels OR Looking To Add More Flair & Sassiness To Their Pole Skills. This Is A Beginner/All Levels Workshop! Learn From THE AMAZING Amber Miller AKA Pole Gremlin, As We Go Through In-Your-Face Progressions, While Learning To Ooze Sensuality. Jul 27, 2024 SkyPole Fitness Amber Miller […]
Calling All Intermediate+ Pole Dancers! This Workshop Will Focus On Dynamic Kips, Drops, & Inversions. Must Already Know How To Invert From The Floor (Junior Level Or Higher For SkyPole Academy). Come Join THE Amazing Amber Miller, AKA Pole Gremlin, In This Special Kips & Drops Workshop! Show less Schedule Jul 27, 2024 SkyPole Fitness […]
Registration Deadline : June 3, 2024 Location: Baker Theater, Rosewood Center for Family Arts 5938 Skillman Street Dallas, TX 75231 Competitor packet: https://docs.google.com/document/d/1hLtmszSHzgNvOOTYS0XZNnoF9vn8zsM_o9qgoamRZ4M/edit
Hello Holly. Hello Pollie.Here we are at Camp LollieCamp is very creepyThe floors are oh-so creaky… And what’s that noise?! IT CAME FROM THE WOODS! It’s a Lollie Summer Camp Slaughter!Spooky season is around the corner, so join us in giving Summer, the AXE! All the way from Chicago, we have a dreadfully special guest, […]
