Toni Walker SPIRALS: Spinning Pole Workshop at Wrexx Dance
April 8, 2025 @ 5:30 pm - 7:00 pm
$75
Workshop #2
SPIRALS: Spinning Pole
Saturday, May 3rd 5:45-7:15 PM
Prerequisites: Sit, Climb, Split Grip Hold, Twisted Grip
This workshop delves into how breathwork enhances flow and engagement in spin pole sequences. We’ll delve into the mechanics of each transition, progressively moving towards personalization and advanced techniques. Exploring stillness and micro-movements within each sequence position, we’ll conclude the class by practicing the moments that resonate most with our bodies.
Workshop #2
SPIRALS: Spinning Pole
Saturday, May 3rd
5:45-7:15 PM
Prerequisites: Sit, Climb, Split Grip Hold, Twisted Grip
This workshop delves into how breathwork enhances flow and engagement in spin pole sequences. We’ll delve into the mechanics of each transition, progressively moving towards personalization and advanced techniques. Exploring stillness and micro-movements within each sequence position, we’ll conclude the class by practicing the moments that resonate most with our bodies.
Early Bird Price $75
Details
Organizer
Venue
Allen, TX 75013 United States + Google Map