Do you have questions about what foods to eat before and after training to optimize strength, endurance and aid recovery? If so, join certified sports nutrition coach Jamie Thompson-Griffen for […]
Basecamp is the first Camp of its kind. You will have the chance to take twelve workshops and learn from 7 instructors from around the world over the course of […]
COWTOWN | September 13-15, 2024 This event is open to everyone, at any level of ability, anywhere in the world! You may sign up for virtual (In the Wild) or […]
September 20, 2024 7-10pm Details TBA Mark your calendars now if you're interested in performing in these later shows!!
Join us on Friday, September 20th, for our next showcase from 7 PM to 10 PM, featuring the theme of POP ICONS. Admittance is FREE – food and refreshments will […]
Creatures of the Night "Her"formance and Costume party with Woman's Werk Studio: Heather Gream 4 hours @ $35.00 @ Soar Creative Studios- In May, we shared our light, now be […]
Save the Date for EdCon 2024 When: October 18-20, 2024 in Dallas-Fort Worth AYCO/ACE is over the moon to announce that Shine Fitness Studio in Dallas-Fort Worth, TX will be […]
December 14, 2024 12pm-3pm. Details TBA Mark your calendars now if you're interested in performing in these later shows!!
